Why REKA? Inside a REKA Retreat: What It’s Really Like to Come Alive Again

There are a million retreats out there these days — yoga retreats, surf retreats, wellness getaways. It’s easy to get lost in the noise. So what makes a REKA Retreat different?

And why do people leave feeling more awake, more alive, and more connected to themselves than they have in years?

At REKA, it's not about escaping your life. It's about remembering who you are underneath everything you’ve been carrying. It’s about what it feels like to fully come alive again.

From the moment you arrive, something shifts. You can feel it in your body. The pressure to perform, impress, or keep it all together starts to fall away. You’re welcomed exactly as you are — no expectations, no masks needed. You’re not here to be anyone but yourself.

The places I choose — like the wild beaches of Nicaragua — aren't random. They’re alive in a way that calls something deeper out of you. Being surrounded by nature that's rugged, beautiful, and untamed reminds you that you’re part of something bigger. It slows you down. It lets you breathe differently. It gives you space to hear yourself again.

Movement is a core part of each day — but not for performance or perfection. Through yoga, mindful breath-work, and surf sessions if you feel called, you reconnect to your body in a way that’s compassionate, intuitive, and real. Some days it's about strength and fire. Other days it’s about surrender and softness. It’s always about honouring where you are.

Culture is woven into every experience too — not just in the landscapes you see, but in the people you meet, the local food you taste, the traditions you witness. REKA Retreats aren't about staying in a bubble. They're about connecting with the land, the people, and the energy of the place you're in.

And then there’s the connection — maybe the most powerful part. Connection to yourself, to the land, and to a community where honest conversations happen naturally. Around shared meals, during quiet walks, or over coffee at sunrise, you remember how good it feels to be seen, heard, and understood.

Underneath it all, there’s space for deep healing. Through guided energy work, meditation, spiritual practices, and simply being held by the energy of the land, you’re given room to release what’s heavy and reconnect to what’s true. Healing doesn’t follow a schedule. Here, it unfolds naturally, in its own time.

You deserve the space to reconnect — with yourself, with life, with what matters. REKA Retreats are here when you’re ready.

See upcoming retreat dates and details here!