Open Your Heart in Bragg Creek, Alberta
Yoga, Meditation, Nidra
March 7, 2026 - 6:00 - 8:00 pm
Join us in Bragg Creek for a peaceful and heart opening evening in the heart of nature.
Join us in the heart of Bragg Creek for a deeply nourishing 2-hour immersive workshop designed to calm your nervous system, open your heart, and reconnect you with your inner healing energy.
This very special evening together will offer guided meditation, gentle slow flow yoga, and restorative yoga nidra, creating space for profound rest, release, and rejuvenation.
As you’re welcomed into this experience, you’ll be gently reminded that we are all both students and teachers, each carrying something sacred to share. Through intentional movement, stillness, and energetic awareness, you’ll be guided to connect with the life-force energy that flows through all of us.
Whether you’re brand new to yoga and meditation or have been practicing for years, this workshop meets you exactly where you are.
Come as you are, not as you think you should be. Show up curious, tired, open, or simply needing rest. Let yourself be energetically held, move your body through gentle yoga practice, and the connect with and incredible and like minded community.
We welcome you with open hearts and deep gratitude.
INVESTMENT: $77 per person
“Let us always meet each other with smile, for the smile is the beginning of love.”
— Mother Teresa
Meet Your Teachers
ERIKA BLAKELY
“I’m a leadership coach, retreat facilitator, and Baptiste Certified Yoga Teacher with over a decade of experience creating powerful spaces for growth and transformation.”
After walking away from a corporate career in accounting, I committed fully to the path of yoga and leadership. I’ve trained for over 1,000 hours with some of the most respected teachers in the world—including through The Baptiste Institute—and now co-lead 200-hour teacher trainings and lead international retreats that take people deep into themselves.
My work blends yoga, embodied leadership, coaching, and personal inquiry. I create experiences that challenge people to get honest, go inward, and reconnect with what matters—whether that’s on the mat, in conversation, or halfway across the world in a retreat setting.
DENISE MCINTOSH
”I practice and teach a wide range of meditation, yoga, reiki, and breathwork.”
I have had the privilege of studying with many mentors in my journey, including a Tibetan Buddhist monk who introduced me to the beautiful Zen Buddhist Philosophy, which guides my aspirations in life. I have also studied the science behind the many forms of searching for contentment and enlightenment enabling the mind and body to connect to the soul in harmony. I am trained in: Buddhist meditation, Baptiste yoga, Reiki, Breathwork, Yoga Nidra, I rest, Ishta yoga, Hooponopono, and life coaching. I have been trained in trauma-informed and somatic practices which I weave into all my classes. I aim to inspire and empower people with a gentle, compassionate approach to tap into their inner wisdom ultimately finding balance in their lives. With this balance my students can embrace the present moment and cultivate a deeper connection to themselves and the world around them.
