
Transformation doesn’t just happen in retreat spaces — it unfolds in everyday moments.
The REKA Journal is our way of walking with you between the big shifts.
Notes from the Journal

Feeling Off? 8 Signs You’re Ready for a Wellness Retreat
8 Signs You’re Ready for a Wellness Retreat
We’ve all been there — feeling a little off, a little disconnected, and not quite able to put your finger on why. Sometimes life piles up quietly in the background until one day you realize... you’re running on empty. If you’ve been hearing a little whisper (or maybe a loud scream) inside telling you something’s got to change, it might be time for a reset.

Step Aside, Costa Rica, Why Nicaragua Is the Underrated Gem of Central America
Step Aside, Costa Rica — Why Nicaragua Is the Underrated Gem of Central America
When most people think about a getaway to Central America, Costa Rica is usually the first place that comes to mind. And honestly, I get it — it’s beautiful. But if you’re craving something a little less polished, a little more real, and a lot more alive... it’s time to set your sights on Nicaragua.

Retreats Are the New Girls' Trip — But Way More Transformational
Retreats Are the New Girls' Trip — But Way More Transformational
Move over Vegas weekends and wine tours — there’s a new kind of girls’ trip in town, and once you experience it, you’re never going back to the old way. I’m talking about retreats — the kind that crack you open, fill you up, and leave you feeling more alive than ever.

Why REKA? Inside a REKA Retreat: What It’s Really Like to Come Alive Again
Why REKA? Inside a REKA Retreat: What It’s Really Like to Come Alive Again
There are a million retreats out there these days — yoga retreats, surf retreats, wellness getaways. It’s easy to get lost in the noise. So what makes a REKA Retreat different?
And why do people leave feeling more awake, more alive, and more connected to themselves than they have in years?